Rustic cob-style bread

Rustic cob-style bread

265 kcal per 100 g

Category: Cereals and Grains

Nutritional information (per 100 g)

Calories 265 kcal
Protein 9g
Carbohydrates 49g
Total fats 3.2g
Fiber 2.7g

Vitamins and minerals

Folate 36mcg
Lycopene 0mcg
Potassium 115mg
Vitamin C 0mg

Description

Cob-style rustic bread is an artisanal bread with a thick, crunchy crust and a dense, spongy crumb that has an irregular, alveolated texture. Its characteristic round and domed shape resembles a traditional loaf, making it ideal for accompanying a wide variety of dishes or for preparing sandwiches with a rustic touch.

This type of bread has its roots in the rural bakeries of Europe, particularly in the United Kingdom, where the "cob" is a highly valued homemade bread known for its intense flavor and long shelf life due to its robust crust.

From a nutritional standpoint, cob-style rustic bread is a good source of complex carbohydrates that provide sustained energy. As it is generally made with white or whole wheat flour and natural or dry yeast, it can contain fiber, B vitamins, and minerals such as iron and magnesium, especially in its whole grain version.

In Latin America, this bread may also be known as hogaza, country bread, or simply rustic bread. Its popularity stems from its versatility, as it is used both to accompany stews, cheeses, and cured meats, as a base for bruschettas, or for traditional breakfasts with butter and jam.