Salted peanuts

Salted peanuts are the dried and roasted seeds of Arachis hypogaea, commonly known as peanuts, seasoned with salt to enhance their flavor. This snack is very popular in various cuisines for its crunchy texture and intense taste, ideal for accompanying drinks or for use as an ingredient in both sweet and savory recipes.

The origin of the peanut dates back to the tropical regions of South America, primarily in countries like Brazil and Paraguay, from where it spread to Mexico and other parts of the continent and the world. Today, it is an important crop in many regions of Latin America.

Regarding their properties, salted peanuts are an important source of plant-based protein, healthy fats, fiber, B-complex vitamins, and minerals such as magnesium and phosphorus. However, due to the addition of salt, it is advisable to consume them in moderation to avoid excess sodium.

In different Spanish-speaking countries in Latin America, salted peanuts may be known by various alternative names, such as maní salado (Argentina, Chile, Peru), cacahuate salado (Mexico), or simply maníes salados. These terms are interchangeable and refer to the same product, ideal for including in recipes or as a snack.