Seasoned flour

Seasoned flour

350 kcal per 100 g

Category: Cereals and Grains

Nutritional information (per 100 g)

Calories 350 kcal
Protein 10g
Carbohydrates 72g
Sugars 2g
Total fats 3.5g
Saturated fats 0.7g
Fiber 2.5g
Sodium 800mg

Vitamins and minerals

Folate 150mcg
Iron 4mg
Potassium 120mg

Description

Seasoned flour is a prepared mixture of common flour combined with a variety of spices and seasonings that add flavor and aroma to dishes. This ingredient is widely used in cooking for breading, battering, or giving a special touch to meats, fish, vegetables, and other fried or baked foods.

The origin of seasoned flour lies in the need to simplify and speed up the process of seasoning foods before cooking them, especially in typical preparations from American and Latin American cuisines, where breading is a very popular technique.

Its notable properties include convenience and the immediate addition of flavor, as it includes ingredients such as salt, pepper, garlic powder, onion powder, paprika, and sometimes dried herbs. These seasonings enhance the flavor of recipes without the need to add additional spices.

In different Hispanic American countries, seasoned flour may have different names, although there is no exact universal synonym. Some related terms or those used in certain places are: prepared flour, breading mix, seasoned flour, or simply seasoned breading mix.