Self-rising cornmeal

Self-rising cornmeal

365 kcal per 100 g

Category: Cereals and Grains

Nutritional information (per 100 g)

Calories 365 kcal
Protein 7.3g
Carbohydrates 76g
Total fats 4.7g
Fiber 3.2g
Sodium 900mg

Vitamins and minerals

Calcium 7mg
Folate 43mcg
Iron 2.7mg
Potassium 250mg

Description

Self-rising corn flour is a type of flour made from finely ground corn that contains incorporated leavening agents, such as baking powder, to facilitate rising in culinary preparations. This ingredient is ideal for recipes that require the dough or batter to grow and achieve a soft and spongy texture, such as cakes, pancakes, tortillas, or quick breads.

Origin: Corn flour is a traditional product in many Latin American cultures, where corn is a staple food. The self-rising version was born from a modern adaptation to simplify the preparation of doughs without the need to add leavening agents separately.

Properties: In addition to providing a characteristic corn flavor, this flour is a good source of complex carbohydrates and energy. The inclusion of the leavening agent makes it a practical ingredient for quick recipes, saving preparation time. It is generally gluten-free, although it is important to check the label if you have any specific intolerances or allergies.

Synonyms in Latin American Spanish: corn flour with baking powder, pre-leavened corn flour, prepared leavening corn flour.