Sesame butter tahini

Sesame butter tahini

595 kcal per 100 g

Category: Oils and Fats

Nutritional information (per 100 g)

Calories 595 kcal
Protein 17g
Carbohydrates 17g
Sugars 0.5g
Total fats 53g
Saturated fats 8.7g
Fiber 9.3g

Vitamins and minerals

Calcium 426mg
Folate 97mcg
Iron 4.0mg
Potassium 414mg
Vitamin E 0.25mg

Description

Sesame tahini butter is a creamy paste made from toasted and ground sesame seeds. Traditionally used in Middle Eastern and Mediterranean cuisine, tahini provides an intense, slightly nutty flavor and a smooth texture that enriches both savory and sweet dishes.

Origin: Tahini has its roots in Arab and Mediterranean cuisine, being an essential ingredient in classic recipes such as hummus, baba ganoush, and various sauces. Its use dates back thousands of years, originating in regions like Palestine, Lebanon, Turkey, and Israel.

Properties: Sesame tahini butter is a rich source of healthy fats, plant-based proteins, dietary fiber, and minerals such as calcium, iron, magnesium, and zinc. Additionally, it contains antioxidants and B-complex vitamins, which contribute to improved cardiovascular health, stronger bones, and support for the immune system.

Synonyms in Spanish in Latin America: in different regions, this ingredient may also be known as pasta de sésamo, crema de ajonjolí, or simply tahine.

In cooking, sesame tahini butter is versatile and can be used to prepare dressings, dips, marinades, and also in baking, adding an exotic and nutritious touch to any recipe.