Shell pasta
371 kcal per 100 g
Category: Cereals and Grains
Nutritional information (per 100 g)
| Calories | 371 kcal |
| Protein | 13g |
| Carbohydrates | 75g |
| Sugars | 3.2g |
| Total fats | 1.5g |
| Saturated fats | 0.3g |
| Fiber | 3.0g |
Vitamins and minerals
Description
Dried shell-shaped pasta is a type of traditional Italian pasta characterized by its curved and ridged shape that resembles a seashell. This particular shape allows sauces to adhere perfectly, making every bite full of intense and delicious flavor.
Originating in Italy, shell-shaped pasta is very popular in different regions and is used in a wide variety of recipes, from dishes with creamy sauces to cold salads. Thanks to its design, it is ideal for dishes where the pasta needs to hold ingredients like minced meats, vegetables, or cheeses.
Regarding its properties, dried pasta is made primarily from durum wheat semolina and water, which provides it with a high carbohydrate content that supplies sustained energy. It is low in fat and, when combined with fresh and healthy ingredients, can be part of a balanced diet.
In the Hispanic American context, this type of pasta is also known as caracolitos or conchitas, terms that vary by country but refer to the same characteristic shape. It is commonly found in both traditional and modern recipes, adapting to different tastes and culinary styles.