Simple sweet cookies
450 kcal per 100 g
Category: Cereals and Grains
Nutritional information (per 100 g)
| Calories | 450 kcal |
| Protein | 6g |
| Carbohydrates | 65g |
| Sugars | 25g |
| Total fats | 18g |
| Fiber | 2.5g |
| Sodium | 300mg |
Vitamins and minerals
Description
Simple sweet cookies are a type of basic cookie, slightly sweet and with a crunchy or slightly soft texture, depending on how they are made. They are made primarily from flour, sugar, butter or oil, and sometimes eggs, which gives them a mild and versatile flavor that makes them ideal to accompany desserts, coffees, or to use in other recipes, such as pie crusts or cold desserts.
Their origin is European, where simple cookies have been part of the culinary tradition for centuries as an easy-to-prepare and preserve food. From there, their popularity spread to Latin America and the rest of the world.
Among their properties, their ability to provide quick energy thanks to their carbohydrate and sugar content stands out, as well as their texture which can range from crunchy to softer, depending on the recipe. Furthermore, they are very versatile in the kitchen, as they can be combined with creams, fruits, or used as a base for more elaborate desserts.
In different Hispanic American countries, these simple cookies may be known as galletitas dulces, butter cookies, homemade cookies, or simply cookies, depending on the region and their use in a recipe.