Small pasta
131 kcal per 100 g
Category: Cereals and Grains
Nutritional information (per 100 g)
| Calories | 131 kcal |
| Protein | 5g |
| Carbohydrates | 25g |
| Total fats | 1.1g |
| Fiber | 2.5g |
Vitamins and minerals
Description
Small pasta refers to those types of pasta that have a reduced size and are ideal for soups, stews, salads, and quick dishes. Among the best-known varieties of small pasta are noodles, stelline (little stars), elbow macaroni, and orzo. Their shape and size allow them to cook quickly and integrate easily into various dishes, providing texture and flavor without being heavy.
The origin of small pasta is linked to Italian tradition, where pastas of different sizes and shapes have been a fundamental part of the cuisine for centuries. These small types of pasta have been adapted all over the world, especially in Latin America, where they are used in homemade soups and everyday dishes.
Regarding its properties, small pasta is an excellent source of complex carbohydrates, providing sustained energy. Furthermore, it usually contains some protein and fiber, especially when made with whole or enriched flours. It is a versatile and economical ingredient that facilitates the preparation of nutritious and comforting meals.
In different Latin American countries, small pasta may have various names. Some common synonyms include fideos (Mexico, Argentina), coditos (Mexico, Colombia), and estrellitas (Argentina, Chile). Depending on the specific shape, they may also be called chasquillas or alebrijes in other regions.