Small pretzels
380 kcal per 100 g
Category: Cereals and Grains
Nutritional information (per 100 g)
| Calories | 380 kcal |
| Protein | 8g |
| Carbohydrates | 80g |
| Total fats | 3.3g |
| Fiber | 3.0g |
| Sodium | 900mg |
Vitamins and minerals
Description
Small pretzels are a type of salty and crunchy snack made from fermented wheat dough, which is baked until it achieves a firm texture and a characteristic slightly salty and toasted flavor. Their traditional shape is a bow or knot, although small pretzels are usually presented in small, easy-to-eat bites, ideal for accompanying appetizers or including in recipes.
The origin of pretzels dates back to Europe, especially Germany, where they were created by monks around the 7th or 8th century as a symbol of good luck and prosperity. Over time, this tradition spread to various regions, and today pretzels are very popular in different parts of the world, including Latin America, where they are enjoyed as snacks or incorporated into various culinary preparations.
Regarding their properties, small pretzels are a quick source of carbohydrates, although they usually contain little fat, especially if they are baked instead of fried. Due to their low protein content and high amount of salt, it is recommended to consume them in moderation as part of a balanced diet.
In the Latin American culinary context, small pretzels may also be known as palitos salados, galletas saladas, or simply pretzels. However, the term "pretzels" is widely used and understood in most countries.