Smoked almonds

Smoked almonds

580 kcal per 100 g

Category: Nuts

Nutritional information (per 100 g)

Calories 580 kcal
Protein 21g
Carbohydrates 22g
Sugars 4.4g
Total fats 50g
Saturated fats 3.7g
Fiber 12.5g

Vitamins and minerals

Calcium 269mg
Folate 50mcg
Iron 3.7mg
Potassium 705mg
Vitamin E 25.6mg

Description

Smoked almonds are natural almonds that have undergone a smoking process, which gives them an intense and characteristic flavor, ideal for adding a distinctive touch to various recipes. This ingredient combines the crunchy texture typical of almonds with a smoky aroma and flavor, making them perfect for snacks, salads, savory dishes, and even some sweet preparations.

The origin of almonds dates back to Mediterranean and Central Asian regions, although they are now cultivated in many parts of the world. The smoking process applied to almonds is a technique that comes from the culinary tradition of preserving and enhancing flavors through exposure to smoke from selected woods.

In terms of their properties, smoked almonds retain the nutritional benefits of traditional almonds: they are an excellent source of healthy fats, protein, fiber, vitamins (such as vitamin E), and essential minerals (such as magnesium and calcium). Additionally, thanks to the smoking process, they provide a special flavor without the need to add additional fats or sauces, making them a healthy option for adding flavor.

In the context of Latin America, smoked almonds may be found under synonyms or regional variations such as smoke-roasted almonds or simply smoked almonds. Although the term is quite universal, some regions might name them differently depending on the process or the type of wood used in the smoking.

In summary, smoked almonds are a versatile ingredient that adds flavor and texture to a wide variety of recipes, from appetizers and salads to side dishes and more elaborate dishes, making them a gourmet option within the array of nuts in cooking.