Sourdough breadcrumbs

Sourdough breadcrumbs

360 kcal per 100 g

Category: Cereals and Grains

Nutritional information (per 100 g)

Calories 360 kcal
Protein 12g
Carbohydrates 75g
Total fats 4.0g
Fiber 6.1g
Sodium 450mg

Vitamins and minerals

Calcium 50mg
Folate 70mcg
Iron 3.6mg
Potassium 170mg
Vitamin B2 0.2mg

Description

Sourdough breadcrumbs are a type of breadcrumb made from sourdough bread, which is a naturally fermented bread using a culture of wild yeasts and bacteria present in the environment. This traditional fermentation method gives it a more complex and slightly tangy flavor, in addition to a crispy texture and a characteristic aroma.

Origin: Sourdough is an ancient technique that has been used for centuries in various cultures across Europe and America, especially in countries like France, Italy, and Spain. Today, sourdough bread has gained worldwide popularity for its nutritional and organoleptic benefits.

Properties: Sourdough breadcrumbs provide an authentic and unique flavor to recipes, especially in breaded dishes, croquettes, meatballs, and gratins. Thanks to natural fermentation, they are often more digestible than industrial bread and may contain a higher amount of minerals and vitamins. Furthermore, their sturdier texture provides a crispier and longer-lasting finish in preparations.

Synonyms in Spanish from Latin America: In different Spanish-speaking countries, sourdough breadcrumbs may be known simply as artisanal breadcrumbs, natural ground bread, or fermented ground bread. Although the specific term "sourdough breadcrumbs" is the most descriptive and commonly used in modern culinary contexts.