Spinach and ricotta tortellini

Spinach and ricotta tortellini

220 kcal per 100 g

Category: Cereals and Grains

Nutritional information (per 100 g)

Calories 220 kcal
Protein 9g
Carbohydrates 32g
Total fats 5g
Fiber 2.5g

Vitamins and minerals

Calcium 120mg
Folate 70mcg
Iron 2mg
Potassium 150mg
Vitamin C 3mg

Description

Spinach and ricotta tortellini is a type of stuffed pasta traditionally from Italy, characterized by its ring or small collar shape. This ingredient consists of small discs of thin dough filled with a soft and creamy mixture of fresh spinach and ricotta cheese, which gives them a delicate flavor and a pleasant texture on the palate.

Its origin dates back to the Emilia-Romagna region in northern Italy, where tortellini are a classic of the local cuisine and are enjoyed both in broths and with various sauces. The combination of spinach and ricotta is a popular version, as it provides a perfect balance between the vegetable and dairy flavors, making it ideal for both traditional and innovative dishes.

In terms of its properties, spinach and ricotta tortellini offers a good source of protein and calcium thanks to the ricotta cheese, while the spinach adds fiber, vitamins A, C, and K, as well as minerals such as iron and magnesium. This filling not only adds flavor but also nutritional value, making it a healthy and tasty option for all types of preparations.

In different regions of Latin America, this ingredient may be known simply as ricotta and spinach tortellini or, although less frequently, it can be found on menus under the generic name of spinach and cheese stuffed pasta. However, the term tortellini is widely recognized and used in the culinary field to refer to this Italian specialty.