Spinach lasagna noodles
350 kcal per 100 g
Category: Cereals and Grains
Nutritional information (per 100 g)
| Calories | 350 kcal |
| Protein | 12g |
| Carbohydrates | 70g |
| Total fats | 2g |
| Fiber | 2.7g |
Vitamins and minerals
Description
Spinach lasagna noodles are pasta sheets specially designed for preparing lasagnas, made with a traditional mixture of flour and eggs, but with the addition of fresh or powdered spinach that gives them a characteristic green color and a subtle vegetable flavor. This variant provides a nutritious touch and a different visual appeal to classic lasagnas.
The origin of these noodles is found in Italian cuisine, where lasagna is an emblematic dish. The innovation of incorporating spinach into the pasta arose from the intention to enrich the dish with vegetables, making the preparation healthier and more colorful, a trend that has been adopted internationally.
Regarding their properties, spinach lasagna noodles contain the typical benefits of pasta, such as complex carbohydrates that provide sustained energy, in addition to contributing fiber, vitamins A and C, iron, and antioxidants present in spinach. This makes them a more nutritious option compared to traditional pasta.
In different regions of Latin America, spinach lasagna noodles may be known by different names, although they are generally recognized as "spinach lasagna sheets", "green lasagna pasta", or simply "green lasagna sheets". These terms reflect their color and their specific use for lasagnas.