Spiral tricolor pasta

Spiral tricolor pasta

150 kcal per 100 g

Category: Cereals and Grains

Nutritional information (per 100 g)

Calories 150 kcal
Protein 5g
Carbohydrates 30g
Total fats 1g
Fiber 2.5g
Sodium 5mg

Vitamins and minerals

Folate 18mcg
Lycopene 0mcg
Potassium 100mg
Vitamin C 0mg

Description

Tricolor spiral pasta is a type of dried pasta characterized by its helical spiral shape and its three distinctive colors: natural (white or light yellow), red, and green. These colors are traditionally obtained by incorporating natural ingredients into the dough, such as tomato or pepper for the red color, and spinach for the green, adding an attractive visual touch and a slight additional flavor nuance.

Originating from Italy, spiral pasta is part of the various short pasta varieties very popular in Mediterranean cuisine. The tricolor version is especially valued for its festive appearance and versatility in recipes, as it can be used in cold salads, stews, soups, and dishes with various sauces.

Among its properties, it stands out for providing complex carbohydrates, which offer slow-release energy, in addition to being low in fat and, depending on the ingredients added for the colors, it may contain small amounts of vitamins and natural antioxidants. It is an excellent base to combine with vegetables, proteins, and sauces, facilitating balanced and colorful dishes.

In the Hispanic American context, tricolor spiral pasta may be found under names such as caracol tricolor, tornillo tricolor, or simply pasta tricolor. These terms vary by region, but all refer to the same pasta with a spiral shape and various colors, widely used in many homemade and festive recipes.