Sugar cookies

Sugar cookies

480 kcal per 100 g

Category: Cereals and Grains

Nutritional information (per 100 g)

Calories 480 kcal
Protein 5g
Carbohydrates 70g
Sugars 35g
Total fats 18g
Saturated fats 7g
Fiber 1.5g
Sodium 350mg

Vitamins and minerals

Calcium 50mg
Folate 40mcg
Iron 2mg
Potassium 120mg
Vitamin A 150IU
Vitamin C 0mg

Description

Sugar cookies are a type of sweet and crunchy cookie made primarily from flour, sugar, butter, and eggs. Their light texture and sweet flavor make them a versatile ingredient, ideal for accompanying desserts, decorating with icing, or preparing bases for pies and other sweets.

This type of cookie has its origins in the European baking tradition, especially in countries like England and the United States, where they became popular during the 19th century. Over time, their recipe was adapted and spread throughout Latin America.

In terms of properties, sugar cookies primarily provide carbohydrates and fats due to their basic ingredients, offering quick energy. They are an occasional source of culinary pleasure rather than a main nutritious food.

In different regions of Latin America, sugar cookies may be known by different names, although they are generally understood by their sweet composition and use. Some synonyms or related terms are:

  • Sweet cookies
  • Plain cookies
  • Butter cookies (when they have a higher butter content)
  • Bizcochos (in certain countries, although this can refer to similar but softer preparations)

They are commonly used in recipes that require a crunchy base, such as cheesecakes or layered desserts, as well as for decorating with icings and fondants for celebrations.