Tahini sauce

Tahini Sauce is a creamy paste made from ground sesame seeds, very popular in Middle Eastern and Mediterranean cuisine. Its texture is smooth and its flavor is lightly toasted and rather neutral, making it a versatile accompaniment for a wide variety of dishes, from hummus to salad dressings and sauces for meats or vegetables.

The origin of tahini dates back to the ancient cultures of the Levant region, including countries such as Lebanon, Syria, Israel, and Palestine, although it is also common in the cuisine of Mediterranean and North African countries. Traditionally, sesame seeds are lightly toasted and ground until a spreadable and homogeneous paste is obtained.

Among its properties, tahini is rich in healthy fats, especially unsaturated fatty acids, plant-based proteins, and fiber. It is also a good source of minerals such as calcium, iron, and magnesium. Its caloric content is high, so it is recommended to use it in moderation, but it is very nutritious and energizing.

Regarding synonyms or names used in Latin America, tahini sauce is also often simply called tahini or sesame paste. In some countries, although less commonly, it may be found under the name crema de ajonjolí, since "ajonjolí" is the common term for sesame in several regions.

In summary, tahini sauce is a basic and highly valued ingredient in international cuisine that adds flavor, texture, and nutritional value to numerous recipes.