Tapioca instant pudding mix

Tapioca instant pudding mix

80 kcal per 100 g

Category: Cereals and Grains

Nutritional information (per 100 g)

Calories 80 kcal
Protein 0.5g
Carbohydrates 19g
Sugars 10g
Total fats 0.1g
Fiber 0.5g
Sodium 120mg

Vitamins and minerals

Calcium 150mg
Folate 20mcg
Lycopene 0mcg
Potassium 50mg
Vitamin C 0mg

Description

Instant tapioca pudding mix is a powdered preparation designed to facilitate the quick and easy making of the traditional tapioca dessert. This main ingredient consists of small tapioca pearls, a starch extracted from the cassava root (Manihot esculenta), combined with sugar and other elements that allow for a creamy and gelatinous texture in just a few minutes.

Origin: Tapioca is native to South America, especially the tropical regions where cassava has been a staple food for centuries. Tapioca as a dessert ingredient is deeply rooted in Latin American and Asian cuisines, and the instant mix is a modern innovation to streamline its traditional preparation.

Properties: Tapioca is a source of easily digestible carbohydrates and is gluten-free, making it suitable for people with intolerance or celiac disease. The instant pudding mix usually contains sugar and stabilizers that guarantee a uniform and creamy texture without the need for a long cooking time. It is ideal for making quick, versatile, and neutral-flavored desserts that can be accompanied with fruits, milk, or cream.

Synonyms in Spanish from Latin America: Although the term "instant tapioca pudding mix" is quite descriptive, in some countries it might be found under names such as prepared tapioca pudding, instant tapioca dessert mix, or simply tapioca pudding powder. Sometimes it is also called instant prepared tapioca pearls.