Tea biscuits

Tea biscuits

430 kcal per 100 g

Category: Cereals and Grains

Nutritional information (per 100 g)

Calories 430 kcal
Protein 6g
Carbohydrates 65g
Total fats 18g
Fiber 2.5g

Vitamins and minerals

Folate 20mcg
Lycopene 0mcg
Potassium 110mg
Vitamin C 0mg

Description

Tea biscuits are a type of thin, light, and crispy cookie, ideal for accompanying infusions such as tea or coffee. Their delicate texture and mild flavor make them perfect both for eating on their own and for being used in desserts, tart bases, or as accompaniments in sweet recipes.

This type of biscuit originated in Europe, especially in countries like England, where the tradition of "afternoon tea" includes these biscuits as a classic element. Traditionally, tea biscuits are made with simple ingredients like flour, butter, sugar, and egg, which gives them a neutral and versatile flavor.

Regarding their properties, tea biscuits provide energy mainly in the form of carbohydrates, and their low fat and sugar content compared to other more elaborate cookies makes them a somewhat lighter option to accompany hot beverages. However, as they are processed products, it is recommended to consume them in moderation as part of a balanced diet.

In the Spanish-speaking world, tea biscuits may have different names depending on the region, such as galletitas de té, galletas maría (although the latter are usually a bit different in texture), or simply dry cookies. However, the term tea biscuits is understandable and frequently used to refer to this specific variety of light and crispy cookies intended to accompany infusions.