Toasted almond with honey

Toasted almond with honey

410 kcal per 100 g

Category: Nuts

Nutritional information (per 100 g)

Calories 410 kcal
Protein 10g
Carbohydrates 30g
Sugars 17g
Total fats 22g
Saturated fats 1.5g
Fiber 7.3g

Vitamins and minerals

Calcium 180mg
Folate 50mcg
Iron 3.7mg
Potassium 705mg
Vitamin C 0.5mg
Vitamin E 7.3mg

Description

Honey roasted almond is a delicious ingredient that combines the crunchy and slightly sweet flavor of almonds with the sweet and aromatic touch of honey. Almonds are very nutritious nuts, roasted to enhance their flavor and texture, and then mixed with honey to add an extra layer of natural sweetness.

This ingredient originates from Mediterranean and Middle Eastern regions, where almonds and honey have been widely used in traditional cuisine. Today, its use has spread to many kitchens around the world, especially in recipes for desserts, healthy snacks, and dishes that seek a balance between flavor and nutrition.

Among its properties, it stands out for its high content of healthy fats, protein, fiber, B and E vitamins, plus the antioxidants present in honey. It is a source of quick and natural energy, ideal for incorporating into recipes like salads, yogurts, baked goods, and as a topping for various dishes.

In different Latin American countries, honey roasted almonds may also be known by synonyms such as "caramelized almonds", "glazed almonds", or simply "almonds with honey".

It is a versatile ingredient that provides a crunchy texture and a natural sweet flavor, perfect for those looking to enrich their recipes with a healthy and gourmet touch.