Toasted breadcrumbs

Toasted breadcrumbs

357 kcal per 100 g

Category: Cereals and Grains

Nutritional information (per 100 g)

Calories 357 kcal
Protein 13g
Carbohydrates 75g
Sugars 3g
Total fats 4.1g
Fiber 6.5g

Vitamins and minerals

Folate 102mcg
Lycopene 0mcg
Potassium 120mg
Vitamin C 0mg

Description

Toasted breadcrumbs are a versatile and crunchy ingredient obtained by toasting regular breadcrumbs until they achieve a golden color and a firmer texture. This ingredient is frequently used in cooking to add a crunchy touch and toasted flavor to dishes such as gratins, breaded items, stuffings, and side dishes.

Breadcrumbs originate from the traditional technique of utilizing leftover bread by crumbling and drying it to give it a new life in various preparations. Toasting intensifies their flavor and improves their texture, allowing them to absorb liquids better and provide an extra layer of crispy texture in the final dish.

Properties: Toasted breadcrumbs are low in fat and a source of complex carbohydrates, providing quick energy. Additionally, being toasted, they have less moisture, which contributes to better preservation and prevents them from becoming gummy when cooked. They provide a crunchy texture and a slightly more intense flavor than untoasted breadcrumbs, enriching both sweet and savory dishes.

Synonyms in Latin American Spanish: in different regions, toasted breadcrumbs may be referred to by various names such as miga tostada, pan tostado molido, or simply pan rallado dorado. Although the name may vary, their function in the kitchen is similar: to offer a crunchy layer and additional flavor to recipes.