Unsalted matzo crackers
360 kcal per 100 g
Category: Cereals and Grains
Nutritional information (per 100 g)
| Calories | 360 kcal |
| Protein | 8g |
| Carbohydrates | 70g |
| Total fats | 5g |
| Fiber | 3.6g |
| Sodium | 10mg |
Vitamins and minerals
Description
Unsalted matzo crackers are a type of unleavened bread traditionally made from wheat flour and water, baked quickly to prevent fermentation. This product is characterized by its crispy texture and neutral flavor, making them ideal for use in various recipes, especially in preparations that require a light base without added flavors.
Originating from Jewish tradition, matzo crackers play a fundamental role during the Passover holiday (Pesach), where they are consumed to commemorate the exodus from Egypt by avoiding leavened foods. Over time, they have been incorporated into international cuisine as a versatile substitute for bread or crackers, especially in dessert recipes, soups, or as a base for crumbs and fillings.
Among their properties, unsalted matzo crackers stand out for being low in fat and sugars, in addition to providing a good amount of complex carbohydrates that supply sustained energy. As they contain no added salt, they are a recommended option for low-sodium diets or for those looking to control their salt intake.
In different Latin American countries, although the term matzo is the most common, they may also be known as unleavened crackers, unleavened bread, or simply azimes, although these terms may vary by region and cultural context.
Their versatility and mild flavor make unsalted matzo crackers an essential ingredient in many cooking recipes, from appetizers to bases for more elaborate flavors.