Vanilla cookies
450 kcal per 100 g
Category: Cereals and Grains
Nutritional information (per 100 g)
| Calories | 450 kcal |
| Protein | 6g |
| Carbohydrates | 70g |
| Total fats | 18g |
| Fiber | 2.5g |
Vitamins and minerals
Description
Vanilla cookies are a type of sweet, light, and crunchy cookie, made primarily with flour, sugar, butter, and vanilla essence or extract, which gives them their characteristic aroma and mild, sweet flavor. They are very popular in baking for their delicate texture and versatility, as they can be used both as a snack and in the preparation of desserts, such as pie crusts, cheesecakes, or to accompany ice creams and custards.
The origin of vanilla cookies is linked to the European tradition of making homemade cookies, especially in countries like France and England, although vanilla as an ingredient arrived from Mesoamerica where this orchid is cultivated. Its use became popular globally in the 20th century thanks to industrialization and mass commercialization.
Among their properties, vanilla cookies primarily provide carbohydrates and calories, so they are consumed as a quick source of energy. They also contain fats from the butter or oils used in their preparation. Due to their sugar and refined flour content, their consumption should be moderate within a balanced diet. They are an excellent option for enhancing flavors in desserts and providing a crunchy and sweet texture.
In different Hispanic American countries, vanilla cookies may have different names depending on the region, including: vanilla biscuits, vanilla cookies, double butter (in some places when they contain butter) or simply sweet cookies. However, "vanilla cookies" is the most universal and recognized term for this ingredient in cooking recipes.