Whipped dairy-free low-fat frozen cream
120 kcal per 100 g
Category: Oils and Fats
Nutritional information (per 100 g)
| Calories | 120 kcal |
| Protein | 0.3g |
| Carbohydrates | 12g |
| Sugars | 7g |
| Total fats | 7g |
| Saturated fats | 4.5g |
| Trans Fat | 0g |
| Fiber | 0g |
| Sodium | 50mg |
| Cholesterol | 0mg |
Vitamins and minerals
Description
Reduced-fat frozen non-dairy whipped cream is a versatile and light ingredient frequently used in baking and dessert preparation. It is an alternative to traditional whipped cream, made without dairy ingredients, ideal for people with lactose intolerance, dairy allergies, or vegan diets. Its reduced-fat version allows for a creamy and airy texture, but with lower calorie and fat content.
This product is usually made from plant-based sources such as coconut, almond, soy, or oat milk, and is frozen to preserve its texture and freshness until ready to use. Unlike classic whipped cream, this option provides no lactose or cholesterol, but maintains a neutral or slightly sweet flavor that complements both sweet and some savory recipes.
The origin of non-dairy whipped cream is linked to the growing demand for vegan and allergen-free products, especially popular in North America and Europe, and with increasing acceptance in Latin American countries.
In different regions of Latin America, reduced-fat frozen non-dairy whipped cream may be found under names such as vegetable whipped cream, plant-based whipping cream, or simply milk-free cream. In some places, it is also called whipped soy cream or whipped coconut cream, depending on the plant base used.
In cooking, it is perfect for decorating cakes, preparing mousse, accompanying fruits, and making light and healthy desserts without compromising flavor or texture.