White toast
265 kcal per 100 g
Category: Cereals and Grains
Nutritional information (per 100 g)
| Calories | 265 kcal |
| Protein | 8.7g |
| Carbohydrates | 49g |
| Sugars | 3.6g |
| Total fats | 3.2g |
| Fiber | 2.1g |
| Sodium | 491mg |
Vitamins and minerals
Description
White toast is a type of bread that has been previously baked and then toasted until it becomes crispy and lightly golden. It is a common ingredient in many recipes, especially for breakfasts, appetizers, and quick preparations where a firm and crunchy base is sought to accompany ingredients like butter, jams, cheeses, or pâtés.
This food originates from European tradition, where white bread is one of the most consumed, and its toasted version is used to improve its texture and durability, making it easier to handle and consume in both cold and hot preparations.
Properties: White toast primarily provides quickly absorbed carbohydrates, along with a smaller amount of fiber compared to whole-grain breads. When toasted, it loses some of its moisture, making it lighter and crispier, ideal for complementing recipes where a contrast in textures is important.
Synonyms in Latin American Spanish: In different countries, white toast may be called toasted bread, crispy bread, or simply toast. In some places, it is also referred to as toasted slice or toasted baguette, depending on the type of base bread and the cut. It is important to note that in several countries, the word "tostada" can refer to other products, so it is always useful to specify that it is bread that has been previously baked and then toasted.