Wide egg noodles without yolk

Wide egg noodles without yolk

138 kcal per 100 g

Category: Cereals and Grains

Nutritional information (per 100 g)

Calories 138 kcal
Protein 5.5g
Carbohydrates 25g
Sugars 1.1g
Total fats 2.5g
Saturated fats 0.7g
Fiber 2.7g
Sodium 5mg

Vitamins and minerals

Folate 75mcg
Iron 1.2mg
Potassium 125mg
Vitamin B12 0mcg
Vitamin B2 0.10mg
Vitamin C 0mg

Description

Egg yolk-free wide egg noodles are a type of fresh pasta made primarily with flour and egg whites, which gives them a firm texture and a paler color compared to noodles that include yolk. Their shape is flat and wide, similar to fettuccine strips, making them ideal for dishes with robust sauces or concentrated broths where good flavor absorption is desired.

This type of noodle has its roots in European culinary tradition, especially in Mediterranean and Central European cuisine, but it has been adapted and popularized in various regions of Latin America. By omitting the yolk, they are a lighter option with lower fat content, suitable for low-cholesterol diets.

Regarding their properties, they stand out for being a quick source of carbohydrates and, being made only with egg whites, they have a modest protein contribution and a reduced fat content. They are versatile and integrate well into preparations ranging from soups and stews to elaborate dishes with vegetables and meats.

In different Spanish-speaking countries, these noodles may have various synonyms, for example: yolk-free egg noodles, yolk-free fettuccine, or simply light wide noodles. In some parts of Latin America, they may also be called wide egg white noodles or white wide noodles, depending on the region.