Yellow corn flour with yeast
365 kcal per 100 g
Category: Cereals and Grains
Nutritional information (per 100 g)
| Calories | 365 kcal |
| Protein | 7.3g |
| Carbohydrates | 76g |
| Sugars | 0.6g |
| Total fats | 3.9g |
| Saturated fats | 0.5g |
| Fiber | 7g |
| Sodium | 5mg |
Vitamins and minerals
Description
Yellow corn flour with baking powder is an ingredient that combines traditional yellow corn flour with a leavening agent, usually baking powder or baking soda, which facilitates the preparation of fluffy and light doughs. This mixture is widely used in Latin American cuisine to prepare breads, arepas, tortillas, and other baked goods that require an airy texture without the need to add fresh yeast.
Yellow corn is a cereal native to Mesoamerica, cultivated for thousands of years in regions that today include Mexico and various countries in Central and South America. The resulting flour retains a characteristic golden color and a slightly sweet, earthy flavor, adding a special touch to traditional recipes.
Among its properties, yellow corn flour is naturally gluten-free, making it ideal for people with gluten sensitivity or intolerance. It provides complex carbohydrates for sustained energy, in addition to containing fiber, B-complex vitamins (such as niacin), and minerals like magnesium and phosphorus. The addition of baking powder facilitates chemical leavening, achieving preparations that quickly rise in volume when baked.
Regarding synonyms, in different Latin American countries it may be referred to as yellow corn flour with baking powder, self-rising corn flour, or simply prepared corn flour. However, it is important to distinguish it from traditional corn flour, which does not contain a leavening agent.