Clam juice

Clam juice

31 kcal per 100 g

Category: Fish and Seafood

Nutritional information (per 100 g)

Calories 31 kcal
Protein 5g
Carbohydrates 2.5g
Total fats 0.5g
Fiber 0g
Sodium 700mg

Vitamins and minerals

Calcium 15mg
Folate 3mcg
Iron 3mg
Lycopene 0mcg
Potassium 110mg
Vitamin C 2mg

Description

Clam juice is a clear and salty liquid extracted from fresh clams, widely used as an ingredient in cooking to provide an intense seafood flavor. It is highly valued for its ability to enhance the taste of soups, broths, sauces, and seafood dishes, adding a natural salty and umami nuance.

Its origin is linked to coastal regions where fresh clams are harvested, especially in countries with seafood culinary traditions such as Spain, Mexico, Chile, and other Caribbean and Latin American countries. This juice is obtained by cleaning and opening the clams, utilizing the liquid they contain inside.

Regarding its properties, clam juice is low in fat and calories, providing minerals such as sodium, potassium, and iodine, which are essential for a balanced diet, without compromising its rich flavor. It is an excellent alternative for enhancing dishes without resorting to artificial concentrates or excessive salt.

In the context of Hispanic American cuisine, clam juice can also be found under names such as clam water, clam broth, or simply clam liquid, depending on the region and its specific use within the recipe.

Including clam juice in your preparations is an easy and authentic way to intensify seafood flavors and add a fresh and natural touch to your recipes.