Fish and Seafood

Shrimp

99 kcal per 100 g

Salmon fillet without skin or bones

206 kcal per 100 g

Fish sauce

60 kcal per 100 g

Large shrimp

99 kcal per 100 g

Crab meat

84 kcal per 100 g

StarKist tuna

99 kcal per 100 g

Medium shrimp

99 kcal per 100 g

Oyster sauce

51 kcal per 100 g

Tilapia fillets

96 kcal per 100 g

Salmon fillet without skin or bones.

206 kcal per 100 g

Raw shrimp with shell

99 kcal per 100 g

Fish fillet without bones

110 kcal per 100 g

Smoked salmon

117 kcal per 100 g

Shrimp

99 kcal per 100 g

Low sodium tuna in water

99 kcal per 100 g

White fish fillets

90 kcal per 100 g

Anchovy fillet

210 kcal per 100 g

Scallops

69 kcal per 100 g

Crab meat in chunks

83 kcal per 100 g

Cooked shrimp

99 kcal per 100 g

Cod fillet

82 kcal per 100 g

Scallops

69 kcal per 100 g

Surimi

99 kcal per 100 g

Clams

148 kcal per 100 g