Cooked shrimp

Cooked shrimp

99 kcal per 100 g

Category: Fish and Seafood

Nutritional information (per 100 g)

Calories 99 kcal
Protein 24g
Carbohydrates 0.2g
Total fats 0.3g
Fiber 0g

Vitamins and minerals

Calcium 70mg
Folate 28mcg
Iron 0.5mg
Lycopene 0mcg
Potassium 259mg
Vitamin A 98IU
Vitamin B12 1.1mcg
Vitamin C 0mg

Description

Cooked shrimp are marine crustaceans that have undergone a cooking process, making them ready for immediate consumption or for use in various culinary preparations. Their meat is tender, juicy, and delicately flavored, typically turning pink or orange after cooking.

The origin of shrimp is diverse, as they are found in salt and fresh waters all over the world, especially in coastal regions. They are particularly popular in Latin American, Asian, and Mediterranean cuisines, where they are used in recipes such as ceviches, salads, rice dishes, and soups.

Regarding their properties, cooked shrimp are an excellent source of high-quality protein, low in fat and calories, and also provide minerals such as zinc, iodine, and selenium, as well as B-complex vitamins. They are ideal for balanced and healthy diets.

In different countries of Hispanic America, shrimp also go by various common synonyms, such as langostinos (Mexico, Venezuela), gambas (in some areas with Spanish influence), camarones (the most universal term), and even camarón in the singular to refer to the same species.