Crab claw meat

Crab claw meat

82 kcal per 100 g

Category: Fish and Seafood

Nutritional information (per 100 g)

Calories 82 kcal
Protein 18g
Carbohydrates 0g
Total fats 1.5g
Fiber 0g
Sodium 911mg
Cholesterol 53mg

Vitamins and minerals

Calcium 74mg
Folate 19mcg
Iron 0.8mg
Lycopene 0mcg
Potassium 259mg
Vitamin C 0mg

Description

Crab claw meat is an exquisite ingredient sourced from the front legs of various types of sea crabs. This meat is characterized by its firm yet tender texture and a delicate, sweet, and briny flavor, ideal for enhancing seafood dishes, soups, salads, and gourmet preparations.

The origin of this ingredient is primarily found in coastal areas where crab fishing is traditional, such as the Pacific and Atlantic coasts of the Americas, as well as in regions of Southeast Asia and Europe. In these areas, the harvesting and processing of crab claws contribute to the regional and local cuisine.

Among its properties, crab claw meat is low in fat and calories, rich in high-quality proteins, and provides minerals such as zinc, calcium, and phosphorus, as well as B-complex vitamins. Furthermore, it is an excellent source of omega-3 fatty acids, which are beneficial for cardiovascular health.

In the Spanish-speaking world, crab claw meat may also be known as carne de pinza de cangrejo or simply pinza de cangrejo, terms used in different regions to refer to this succulent part of the shellfish.