Crayfish tail

Crayfish tail

82 kcal per 100 g

Category: Fish and Seafood

Nutritional information (per 100 g)

Calories 82 kcal
Protein 18g
Carbohydrates 0g
Total fats 1.3g
Saturated fats 0.3g
Fiber 0.0g
Sodium 360mg
Cholesterol 110mg

Vitamins and minerals

Calcium 68mg
Folate 24mcg
Iron 0.7mg
Potassium 259mg
Vitamin C 2mg

Description

Crayfish tail is the edible and fleshy part located at the rear of the crayfish, a freshwater crustacean highly valued in regional cuisine. This ingredient is known for its delicate flavor and firm texture, making it an excellent choice for preparing dishes such as stews, salads, soups, and paellas.

The crayfish is native to rivers and lakes in Europe, North America, and parts of Asia, although in Hispanic America it is mainly consumed in countries with abundant freshwater bodies. In Hispanic American cuisine, the crayfish tail goes by various names depending on the region, such as crayfish knife, crab tail (in areas where it is confused with other similar crustaceans), or simply crayfish.

Regarding its properties, this meat is low in fat and high in protein, also providing minerals such as zinc, iron, and calcium, which are essential for a balanced diet. Its mild and slightly sweet flavor makes it a highly valued ingredient for those looking to prepare nutritious and tasty recipes.