Crayfish tail

Crayfish tail

82 kcal per 100 g

Category: Fish and Seafood

Nutritional information (per 100 g)

Calories 82 kcal
Protein 18g
Carbohydrates 0g
Total fats 1.5g
Fiber 0g
Sodium 400mg

Vitamins and minerals

Calcium 60mg
Folate 10mcg
Iron 0.8mg
Lycopene 0mcg
Potassium 280mg
Vitamin A 100IU
Vitamin B12 5.4mcg
Vitamin C 2mg

Description

Crayfish tail is the edible and fleshy part located at the rear of the crayfish, a small freshwater crustacean that inhabits rivers and lakes. This ingredient is highly valued in cooking for its delicate, slightly sweet flavor and firm texture, similar to lobster or langoustine.

The crayfish, scientifically known as Astacus astacus or related species, originates from freshwater sources in Europe, North America, and some parts of Asia. Its consumption is traditional in many regions, especially in Europe and Latin America, where it is used in stews, soups, salads, and elaborate seafood dishes.

Regarding its properties, the crayfish tail is an excellent source of high-quality protein and low in fat. Additionally, it provides essential minerals such as zinc, phosphorus, and iron, as well as B vitamins. It is a nutritious food that promotes muscle health and the immune system.

In Latin America, this ingredient may have different names or synonyms depending on the region. Although "crayfish tail" is the most common term, it may also be simply called "freshwater crab" or in some areas it is known as "river shrimp" when confused with other similar crustaceans. However, it is important to distinguish it from sea crab or other crustaceans to avoid confusion in recipes.

Ideal for seafood recipes, rice dishes, soups, and appetizers, the crayfish tail adds a gourmet and distinctive touch to a wide variety of culinary preparations.