Dried scallops

Dried scallops

315 kcal per 100 g

Category: Fish and Seafood

Nutritional information (per 100 g)

Calories 315 kcal
Protein 56g
Carbohydrates 7g
Total fats 4g
Fiber 0g
Sodium 900mg
Cholesterol 95mg

Vitamins and minerals

Calcium 28mg
Folate 25mcg
Iron 8mg
Lycopene 0mcg
Potassium 380mg
Vitamin A 60IU
Vitamin B12 22mcg
Vitamin C 0mg

Description

Dried scallops are a culinary delicacy obtained from fresh scallops, which have been carefully dehydrated to preserve their flavor and texture. This ingredient is highly valued in Asian cuisine, especially in Chinese, Japanese, and Korean gastronomy, where it is used to provide an intense umami flavor and a characteristic marine aroma to soups, broths, stews, and rice dishes.

The origin of dried scallops dates back to traditional preservation techniques in coastal areas of Asia, where dehydration helps extend the shelf life of seafood without the need for refrigeration. To prepare this ingredient, the scallops are cleaned, lightly cooked, and then dehydrated in the sun or in special chambers, thus concentrating their natural flavor.

From a nutritional standpoint, dried scallops are an excellent source of high-quality protein and contain essential minerals such as magnesium, potassium, and zinc. They also provide omega-3 fatty acids and are low in calories, making them a nutritious and healthy ingredient to include in various recipes.

In different Spanish-speaking countries, dried scallops may be known by various names, although they are not always commonly used due to their specialization. Some synonyms or related terms include: conchas secas, ostras secas (although they are not exactly the same), or simply vieiras deshidratadas. In Latin America, it is important to note that this product is not very common, so recipes often maintain the term "vieiras secas" to avoid confusion.

In summary, dried scallops are a gourmet ingredient that adds depth and a marine flavor to your dishes, making them ideal for broths, soups, stews, and preparations where an elegant and nutritious touch is desired.