Dried shrimp

Dried shrimp

290 kcal per 100 g

Category: Fish and Seafood

Nutritional information (per 100 g)

Calories 290 kcal
Protein 62g
Carbohydrates 2g
Total fats 3.6g
Saturated fats 1g
Fiber 0g
Sodium 1500mg
Cholesterol 195mg

Vitamins and minerals

Calcium 195mg
Folate 28mcg
Iron 2.6mg
Lycopene 0mcg
Potassium 264mg
Vitamin C 0mg

Description

Dried shrimp are small marine crustaceans that have been dehydrated to preserve their flavor and texture. This ingredient is very popular in Latin American and Asian cuisine, especially in the preparation of broths, soups, stews, and sauces, where they provide an intense, characteristic umami flavor of the sea.

The drying process allows the shrimp to maintain their concentrated flavor and a prolonged shelf life, making them ideal for preserving and using when fresh shrimp are not available. Traditionally, these shrimp are caught in coastal areas and then dried in the sun or through controlled dehydration methods.

In terms of their properties, dried shrimp are a good source of protein, minerals such as calcium and iron, and have a low fat content. Furthermore, their intense flavor enhances many dishes, providing depth and richness to the gastronomic profile.

In the Hispanic American context, dried shrimp are also often called dried chinculines, dried shrimp, dried small shrimp, or simply dehydrated shrimp, although the name may vary by region. It is important to clarify the culinary use to avoid confusion with other dried seafood.