Fresh small shrimp
99 kcal per 100 g
Category: Fish and Seafood
Nutritional information (per 100 g)
| Calories | 99 kcal |
| Protein | 24g |
| Carbohydrates | 0.2g |
| Sugars | 0g |
| Total fats | 0.3g |
| Saturated fats | 0.1g |
| Fiber | 0g |
| Sodium | 150mg |
| Cholesterol | 195mg |
Vitamins and minerals
Description
Fresh small shrimp are small marine crustaceans, highly valued in gastronomy for their delicate flavor and tender texture. They are the smallest version of common shrimp and are widely used in dishes that require quick cooking or a subtle touch of seafood.
Their origin is primarily coastal, coming from various regions with access to salt or brackish waters, including areas of the Atlantic, Pacific, and the Caribbean. In many Latin American countries, small shrimp are caught both in the open sea and in aquaculture farms.
Regarding their nutritional properties, fresh small shrimp are an excellent source of lean protein, low in fat and calories. Additionally, they contain essential minerals such as zinc, iron, iodine, and selenium, as well as B-complex vitamins and omega-3, which benefit cardiovascular health and help maintain a strong immune system.
In the Hispanic American world, fresh small shrimp may be called by various names depending on the region:
- Camaroncitos (Mexico, Central America)
- Gambitas (Argentina, Chile)
- Camarón chico or simply camarón in the diminutive form (various regions)
- Langostinito (some Caribbean countries)
This ingredient is ideal for preparations such as ceviches, soups, salads, stir-fries, and pastas, providing a fresh and oceanic flavor that enhances any recipe without overpowering it.