Frozen cooked shrimp
99 kcal per 100 g
Category: Fish and Seafood
Nutritional information (per 100 g)
| Calories | 99 kcal |
| Protein | 24g |
| Carbohydrates | 0.2g |
| Sugars | 0g |
| Total fats | 0.3g |
| Saturated fats | 0.1g |
| Fiber | 0g |
| Sodium | 148mg |
| Cholesterol | 189mg |
Vitamins and minerals
Description
Frozen cooked shrimp are shrimp that have been previously cooked and subsequently frozen to preserve their freshness and flavor. This ingredient is very practical in the kitchen, as it saves preparation time without losing the characteristic texture and flavor of seafood. They are ideal for quick recipes like salads, seafood cocktails, pastas, or stews.
The origin of frozen cooked shrimp is directly linked to the fishing industry and aquaculture, where shrimp are caught or farmed and then quickly processed for preservation. This method helps maintain the product's quality and reduces bacterial proliferation.
Regarding their properties, shrimp are an excellent source of lean protein, low in fat, and contain essential minerals like selenium, zinc, and phosphorus, as well as B-complex vitamins. Thanks to their cooked and frozen preparation, they maintain these nutritional characteristics without the need for preservatives.
Depending on the country, frozen cooked shrimp may also be known as:
- Camarón (Mexico, Central America)
- Gamba (some countries in the Caribbean and South America)
- Langostino (in countries like Argentina and Chile, although it sometimes refers to similar species)
Using frozen cooked shrimp in the kitchen simplifies preparation and provides a versatile, ready-to-use ingredient, maintaining all the flavor and nutritional benefits of fresh seafood.