Green shrimp

Green shrimp

99 kcal per 100 g

Category: Fish and Seafood

Nutritional information (per 100 g)

Calories 99 kcal
Protein 20.3g
Carbohydrates 0g
Total fats 0.8g
Fiber 0g
Sodium 148mg

Vitamins and minerals

Calcium 83mg
Folate 28mcg
Iron 2.6mg
Lycopene 0mcg
Potassium 259mg
Vitamin A 50IU
Vitamin B12 1.1mcg
Vitamin C 0mg

Description

Green shrimp is a type of crustacean highly valued in gastronomy, especially in coastal regions of Latin America. Unlike other shrimp, the term "green shrimp" may refer to fresh varieties that exhibit a slightly greenish hue on their shell, due to their natural habitat in waters with vegetation or algae. It is commonly found in countries such as Mexico, Colombia, Venezuela, and some areas of Central America.

This ingredient stands out for its delicate flavor and firm texture, making it an excellent choice for preparing dishes such as ceviches, broths, soups, or grilled. Besides being delicious, green shrimp is a rich source of high-quality protein, low in fat, and with a significant contribution of minerals such as zinc, iron, and selenium, as well as B vitamins, especially B12.

In different Latin American countries, green shrimp is also known by other names such as river shrimp or simply fresh shrimp, although these terms may vary depending on the region and the specific type of local shrimp.

In summary, green shrimp is a versatile and nutritious ingredient that adds unique flavor and texture to seafood recipes, making it ideal for those seeking fresh and healthy dishes.