Razor clams
79 kcal per 100 g
Category: Fish and Seafood
Nutritional information (per 100 g)
| Calories | 79 kcal |
| Protein | 14g |
| Carbohydrates | 3.6g |
| Total fats | 1.3g |
| Fiber | 0g |
Vitamins and minerals
Description
Razor Clams are a type of bivalve mollusk characterized by their elongated and narrow shell, similar to a razor, hence their name. This seafood is highly prized in gastronomy for its delicate flavor and tender texture, making it ideal for preparing dishes such as rice dishes, stews, and tapas.
The origin of razor clams is primarily found along the Atlantic and Mediterranean coasts, being common in countries like Spain and Portugal. They grow buried in the sand, in low and mid-tide zones, where they filter water to feed.
Regarding their properties, razor clams are an excellent source of high-quality protein, low in fat, and rich in minerals such as iron, zinc, and magnesium. They also provide B vitamins, especially B12, making them a nutritious food beneficial for cardiovascular health and the immune system.
In different regions of Latin America, razor clams may have alternative names such as "cuchillo" or "navajilla", although it is more common to find references under the name razor clams or simply "navajas".