Shrimp paste

Shrimp paste

99 kcal per 100 g

Category: Fish and Seafood

Nutritional information (per 100 g)

Calories 99 kcal
Protein 8.5g
Carbohydrates 16g
Total fats 1.0g
Fiber 0.0g
Sodium 700mg
Cholesterol 70mg

Vitamins and minerals

Calcium 60mg
Folate 28mcg
Iron 1.8mg
Lycopene 0mcg
Potassium 230mg
Vitamin C 0.7mg

Description

Shrimp paste is a typical ingredient in Latin American cuisine, especially popular in Mexican and Central American recipes. It is a paste made from ground or crushed dried shrimp, which provides an intense, salty, and briny flavor, ideal for enriching soups, broths, sauces, rice, and stews.

Origin: Shrimp paste is traditional in the coastal regions of the Pacific and the Gulf of Mexico, where shrimp is abundant. Its use became popular as a practical way to preserve shrimp and enhance the umami flavor in various preparations.

Properties: It is rich in minerals such as calcium and phosphorus, in addition to containing proteins from the shrimp. It is used mostly as a seasoning due to its concentrated flavor, so it is used in small quantities to give depth and aroma to dishes.

Synonyms in Spanish from Latin America: In some regions, it is also known as dried shrimp paste or simply ground shrimp. In certain places, it might be confused with other ground seafood products, but shrimp paste specifically is dried shrimp crushed into a paste form.