Small shrimp

Small shrimp

99 kcal per 100 g

Category: Fish and Seafood

Nutritional information (per 100 g)

Calories 99 kcal
Protein 24g
Carbohydrates 0.2g
Total fats 0.3g
Fiber 0g
Cholesterol 195mg

Vitamins and minerals

Calcium 70mg
Folate 28mcg
Iron 0.5mg
Lycopene 0mcg
Potassium 264mg
Vitamin B12 1.1mcg
Vitamin C 0mg

Description

Small shrimp are small marine crustaceans, highly valued in gastronomy for their delicate flavor and firm texture. Their elongated and curved body is covered by a translucent exoskeleton that, once cooked, takes on a characteristic pink or orange color.

These shrimp originate primarily from warm and temperate coastal waters, being common along the coasts of the Caribbean, South America, and Central America. They are fished in both marine habitats and estuaries, and their small size makes them ideal for preparing dishes such as ceviches, stir-fries, soups, and salads.

Regarding their nutritional properties, small shrimp are an excellent source of high-quality protein, low in fat and calories. They are rich in minerals such as iodine and selenium, in addition to providing B-complex vitamins and antioxidants, which contribute to a healthy and balanced diet.

In different Latin American regions, these small shrimp have various synonyms, among which stand out: tiny shrimp, small prawns, little crayfish, or simply small shrimp. These terms may vary by country but refer to the same type of ingredient ideal for multiple recipes.