Snail shells

Snail shells

90 kcal per 100 g

Category: Fish and Seafood

Nutritional information (per 100 g)

Calories 90 kcal
Protein 16g
Carbohydrates 2g
Total fats 1.5g
Fiber 0g

Vitamins and minerals

Calcium 90mg
Folate 20mcg
Iron 3.5mg
Lycopene 0mcg
Potassium 670mg
Vitamin C 7mg

Description

Snail shells are empty shells or casings that come from land or sea snails, used in various culinary preparations, especially in the traditional cuisine of some regions. Although in most cases the snail meat is used, snail shells can be employed as a natural container for cooking or presenting food, adding a rustic and authentic touch to dishes like gratins, seafood, or baked preparations.

Origin: Snails are mollusks found in great diversity in terrestrial and marine habitats in many parts of the world, being especially popular in Mediterranean and Latin American cuisine. The shells are collected after cleaning and removing the meat, and their use has transcended into decoration and traditional gastronomy as a natural utensil.

Properties: Although snail shells themselves do not provide significant nutritional value, their resistance and low cost make them an excellent support for cooking and serving certain dishes. They are lightweight, highly durable, and being natural, they are environmentally friendly if reused properly.

Synonyms in Spanish from Latin America: In different countries, they may simply be called cáscaras de caracol, caparazones de caracol, or conchas de caracol. In culinary contexts, their specific use may vary, but the term snail shells is widely understood.