Cereals and Grains

Wide egg noodle

138 kcal per 100 g

Cookie dough

400 kcal per 100 g

White bread from the previous day

265 kcal per 100 g

Fine egg noodles

138 kcal per 100 g

Cellophane noodles

350 kcal per 100 g

Cheese-filled tortellini

220 kcal per 100 g

Three-inch tartlets

300 kcal per 100 g

Cereal Chex

120 kcal per 100 g

Instant oatmeal

379 kcal per 100 g

Whole wheat English muffin

250 kcal per 100 g

Breadsticks

350 kcal per 100 g

Ravioli

150 kcal per 100 g

Cinnamon raisin bread

290 kcal per 100 g

Semolina flour

360 kcal per 100 g

French bread from one day

265 kcal per 100 g

Medium-grain rice

130 kcal per 100 g

Nine-inch double pie crust dough

430 kcal per 100 g

Dry bread

370 kcal per 100 g

Digestive biscuits

430 kcal per 100 g

Natural doritos

490 kcal per 100 g

Whole wheat breads

247 kcal per 100 g

Breadsticks

80 kcal per 100 g

Special K cereal

357 kcal per 100 g

All-purpose gold medal flour

364 kcal per 100 g

Brioche bread

330 kcal per 100 g

Sorghum flour

339 kcal per 100 g

Multigrain bread

250 kcal per 100 g

Wondra flour

364 kcal per 100 g

Cracker crumbs

430 kcal per 100 g

Cooked couscous

112 kcal per 100 g

Unbaked 9-inch deep-dish pie crust

250 kcal per 100 g

Corn on the cob

96 kcal per 100 g

Fresh fettuccine

138 kcal per 100 g

Oreo cookie pie crust 23 centimeters

420 kcal per 100 g

Oatmeal for porridge

389 kcal per 100 g

Hard rolls

265 kcal per 100 g

Rotelle pasta

157 kcal per 100 g

Deep dish 25 centimeter pie crust

250 kcal per 100 g

Hokkien noodles

138 kcal per 100 g

Rice paper sheet

341 kcal per 100 g

Whole wheat couscous

112 kcal per 100 g

Naan bread

310 kcal per 100 g

Sushi rice

130 kcal per 100 g

Vanilla cookies

430 kcal per 100 g

Spiral-shaped pretzels

380 kcal per 100 g

Cream of wheat

120 kcal per 100 g

Rice cereal

130 kcal per 100 g

Whole wheat breadcrumbs

360 kcal per 100 g

Sweet corn kernels

86 kcal per 100 g

Yellow hulled corn

96 kcal per 100 g

Buckwheat groats

343 kcal per 100 g

Bulgur wheat

83 kcal per 100 g

Low-fat honey graham crackers

110 kcal per 100 g

Onion bun

260 kcal per 100 g

Linguini cooked

158 kcal per 100 g

Flour

364 kcal per 100 g

Fresh linguini pasta

138 kcal per 100 g

Totopos

480 kcal per 100 g

Instant couscous

112 kcal per 100 g

Barley flour

354 kcal per 100 g