Meat

Lean ground lamb

250 kcal per 100 g

Chicken fillets

165 kcal per 100 g

Roast beef

250 kcal per 100 g

Roasted boneless pork loin

210 kcal per 100 g

Turkey pepperoni

140 kcal per 100 g

Morningstar Farms meal starters chicken strips

160 kcal per 100 g

Turkey gravy

40 kcal per 100 g

Low-fat turkey kielbasa

150 kcal per 100 g

Instant beef broth

15 kcal per 100 g

Beef steak

250 kcal per 100 g

Cooked turkey breast

135 kcal per 100 g

Grilled chicken breast

165 kcal per 100 g

Rabbit

173 kcal per 100 g

Canned chicken

165 kcal per 100 g

Frying chickens

165 kcal per 100 g

Veal chops

210 kcal per 100 g

Pastrami

147 kcal per 100 g

Duck breast boneless and skinless

133 kcal per 100 g

Beef loin steak

217 kcal per 100 g

Chicken soup base

40 kcal per 100 g

Mitchell's Black Forest-style ham

145 kcal per 100 g

Smoked low-fat turkey breast

120 kcal per 100 g

Frankfurter sausage without casing

290 kcal per 100 g

Spicy chicken broth

15 kcal per 100 g

Beef chop steaks

250 kcal per 100 g

Chicken fat-free sauce

30 kcal per 100 g

Extra lean ground beef

143 kcal per 100 g

Sirloin tip steaks

217 kcal per 100 g

Slices of ham

145 kcal per 100 g

Honey glazed ham

145 kcal per 100 g

Chicken wings

203 kcal per 100 g

Baby back ribs

290 kcal per 100 g

Lamb ribs

294 kcal per 100 g

Pork with beans

190 kcal per 100 g

Boneless pork chops

143 kcal per 100 g

Turkey fillets

135 kcal per 100 g

Beef steak

250 kcal per 100 g

Baby back pork ribs

290 kcal per 100 g

Cubed beef steaks

250 kcal per 100 g

Low-fat beef sausages

150 kcal per 100 g

Chicken leg quarters without skin

150 kcal per 100 g

Turkey breast fillets

135 kcal per 100 g

Duck

337 kcal per 100 g

Beef rib eye

170 kcal per 100 g

Cocktail sausages

150 kcal per 100 g

Turkey meat

135 kcal per 100 g

Country-style boneless ribs

290 kcal per 100 g

Pheasant

140 kcal per 100 g

Ground beef patties

254 kcal per 100 g

Thick-cut bacon

541 kcal per 100 g

Pork belly

541 kcal per 100 g

Vegetarian burgers

190 kcal per 100 g

Filet mignon

174 kcal per 100 g

Turkey carcass

189 kcal per 100 g

Beef bones with marrow

280 kcal per 100 g

Smoked kielbasa

378 kcal per 100 g

Whole turkey

135 kcal per 100 g

Top sirloin steak

217 kcal per 100 g

Prime rib roast

290 kcal per 100 g

Plant-based ground meat

250 kcal per 100 g