Dairy

Mexican low-fat cheese

110 kcal per 100 g

Light whipping cream

195 kcal per 100 g

Pecorino cheese

392 kcal per 100 g

Mascarpone

429 kcal per 100 g

Fresh goat cheese

264 kcal per 100 g

Strawberry nonfat yogurt with no added sugar

45 kcal per 100 g

Reduced-fat Jarlsberg cheese

165 kcal per 100 g

Halloumi cheese

321 kcal per 100 g

Skimmed powdered buttermilk

360 kcal per 100 g

Cottage cheese with 4% fat

98 kcal per 100 g

Processed cheese similar to cheez whiz

103 kcal per 100 g

Light whipped cream

199 kcal per 100 g

Instant skimmed milk powder

360 kcal per 100 g

Mexican low-fat cheese blend

140 kcal per 100 g

Jalapeño jack cheese

350 kcal per 100 g

Coffee creamer powder

350 kcal per 100 g

Low-fat coffee ice cream

120 kcal per 100 g

Skimmed milk powder

360 kcal per 100 g

Malted milk powder

380 kcal per 100 g

Processed American cheese

350 kcal per 100 g

Four-cheese Mexican cheese blend

350 kcal per 100 g

Low-fat 1% chocolate milk

50 kcal per 100 g

Fresh cream

193 kcal per 100 g

Reduced fat Velveeta cheese product

70 kcal per 100 g

Boursin cheese

330 kcal per 100 g

Refrigerated buttermilk biscuits Pillsbury Grands

160 kcal per 100 g

Fontina cheese

371 kcal per 100 g

Brie cheese wheel

334 kcal per 100 g

Emmental cheese

380 kcal per 100 g

Cream 18%

184 kcal per 100 g

Camembert cheese

300 kcal per 100 g

Processed cream cheese

350 kcal per 100 g

French onion condensed soup

89 kcal per 100 g

Buttermilk sponge cake

310 kcal per 100 g

Condensed cream of potato soup

85 kcal per 100 g

Whole milk ricotta cheese

174 kcal per 100 g

Parmesan cheese

431 kcal per 100 g

Bocconcini

280 kcal per 100 g

Goat cheese with herbs

264 kcal per 100 g

Paneer

265 kcal per 100 g

Slices of cheese

350 kcal per 100 g

Powdered gelatin

335 kcal per 100 g

Coffee creamer without fat

15 kcal per 100 g

Cheese sauce

220 kcal per 100 g

Cotija cheese

363 kcal per 100 g

Refrigerated buttermilk biscuits ready to bake

370 kcal per 100 g

Sugar-free and fat-free vanilla pudding

75 kcal per 100 g

White chocolate spread

540 kcal per 100 g

Whole milk

61 kcal per 100 g

Soy yogurt

54 kcal per 100 g

Fat-free strawberry ice cream

110 kcal per 100 g

Vanilla protein powder

400 kcal per 100 g

Natural soy milk

33 kcal per 100 g

Mexican Velveeta cheese

250 kcal per 100 g

Low-fat tzatziki

40 kcal per 100 g

Horseradish cream

48 kcal per 100 g

Whipped dessert topping mix

350 kcal per 100 g

Whipped cream for desserts

150 kcal per 100 g

Sour cream

59 kcal per 100 g

White sauce

120 kcal per 100 g