Fish and Seafood

Halibut

140 kcal per 100 g

Swordfish steak

121 kcal per 100 g

Solid white tuna

132 kcal per 100 g

Albacore tuna in water

116 kcal per 100 g

Red snapper

128 kcal per 100 g

Red salmon

208 kcal per 100 g

Orange roughy fillet

130 kcal per 100 g

Solid white tuna in water

96 kcal per 100 g

Clams

74 kcal per 100 g

Chunk light tuna in water

96 kcal per 100 g

Canned salmon

208 kcal per 100 g

Lobster meat

90 kcal per 100 g

Trout

148 kcal per 100 g

Giant shrimp

99 kcal per 100 g

Sea bass fillets

90 kcal per 100 g

Shrimp paste

99 kcal per 100 g

Tuna in vegetable oil

198 kcal per 100 g

Lobster tails

77 kcal per 100 g

Trout fillet

119 kcal per 100 g

Crayfish tail

82 kcal per 100 g

Creamy shrimp Campbell's soup

90 kcal per 100 g

Bottled clam juice

34 kcal per 100 g

Tuna

132 kcal per 100 g

Littleneck clams

148 kcal per 100 g

Tiger shrimp

99 kcal per 100 g

Seafood

99 kcal per 100 g

Fresh mussels

86 kcal per 100 g

Haddock

105 kcal per 100 g

Light tuna chunks

116 kcal per 100 g

Frozen shrimp

99 kcal per 100 g

Canned crab meat

82 kcal per 100 g

Anchovies in oil

210 kcal per 100 g

Fish sauce

60 kcal per 100 g

Large scallops

69 kcal per 100 g

Dried shrimp

290 kcal per 100 g

Grouper fillet

82 kcal per 100 g

Fresh salmon

208 kcal per 100 g

Atún en aceite

198 kcal per 100 g

Bay scallop

99 kcal per 100 g

Sea bass

97 kcal per 100 g

Crayfish

90 kcal per 100 g

Sole

91 kcal per 100 g

Fresh crab meat in chunks

83 kcal per 100 g

Crab backfin meat

84 kcal per 100 g

Fish flour

365 kcal per 100 g

Crab boil seasoning

99 kcal per 100 g

Fish fillets

124 kcal per 100 g

White crab meat

97 kcal per 100 g

Salted cod

290 kcal per 100 g

Fresh scallops

69 kcal per 100 g

Catfish without skin

105 kcal per 100 g

Sole

91 kcal per 100 g

Mahi-mahi

85 kcal per 100 g

Sardines

208 kcal per 100 g

Smoked oysters

111 kcal per 100 g

Tuna chunks

132 kcal per 100 g

Cooked salmon

206 kcal per 100 g

Wakame seaweed

45 kcal per 100 g

Clam broth

16 kcal per 100 g

Shrimp broth

15 kcal per 100 g