Nuts

Reduced-fat granola with raisins

350 kcal per 100 g

Toasted pistachios

562 kcal per 100 g

Cashew halves

553 kcal per 100 g

Cocoa

228 kcal per 100 g

Dried mango

319 kcal per 100 g

Carob pieces

222 kcal per 100 g

Almond crust

650 kcal per 100 g

Peeled walnuts

654 kcal per 100 g

Unsalted roasted peanuts

567 kcal per 100 g

Thinly flaked coconut

660 kcal per 100 g

Salted mixed nuts

600 kcal per 100 g

Golden raisins

299 kcal per 100 g

Honey roasted peanuts

580 kcal per 100 g

Black niçoise-style olives

115 kcal per 100 g

Coconut and pecan glaze

320 kcal per 100 g

Peanut butter chips and milk chocolate chips

540 kcal per 100 g

Dried shredded coconut

660 kcal per 100 g

Dried sour cherries

240 kcal per 100 g

Hemp seeds

553 kcal per 100 g

Smoked almonds

580 kcal per 100 g

Walnuts

654 kcal per 100 g

Natural almonds

579 kcal per 100 g

Creamy shredded coconut

354 kcal per 100 g

Salted macadamia nut

304 kcal per 100 g

Toasted cashew nuts

553 kcal per 100 g

Sesame

573 kcal per 100 g

Dark seedless raisins

299 kcal per 100 g

Walnut pieces

654 kcal per 100 g

Candied walnuts

430 kcal per 100 g

Chocolate covered raisins

370 kcal per 100 g

Dried hibiscus flowers

37 kcal per 100 g

White almond bark

575 kcal per 100 g

Peeled pistachios

562 kcal per 100 g

Almond bark with chocolate

470 kcal per 100 g

Macadamia nuts

718 kcal per 100 g

Golden seedless raisins

299 kcal per 100 g

Almond caramel pieces

450 kcal per 100 g

Whole unblanched almonds

579 kcal per 100 g

Unsalted almonds

579 kcal per 100 g

Unsalted walnuts

654 kcal per 100 g

Pumpkin seeds without salt

559 kcal per 100 g

Pecans with caramel

375 kcal per 100 g

Raw cashew nuts

553 kcal per 100 g

Pecan butter ice cream

290 kcal per 100 g

Sesame sticks

570 kcal per 100 g

Dried pitted prunes

240 kcal per 100 g

Salted sunflower seeds

584 kcal per 100 g

Unsalted macadamia nuts

718 kcal per 100 g

Shelled unsalted pistachios

562 kcal per 100 g

Pine nuts

673 kcal per 100 g

Cocoa pieces

228 kcal per 100 g

Coconut pulp

354 kcal per 100 g

Almond filling

578 kcal per 100 g

Sweet and salty mixed nuts Chex mix style

150 kcal per 100 g

Poppy seed filling

525 kcal per 100 g

Mixed seeds

580 kcal per 100 g

Toasted pecans

196 kcal per 100 g

Dried mission figs

249 kcal per 100 g

Hazelnuts

628 kcal per 100 g

Toasted dry sunflower seeds

584 kcal per 100 g